If you want to extend your sexual sex, you can take exercise exercises, ensure rest, increase the fun of the same room, psychotherapy, and drug treatment.
1. Exercise exercise: Men and women do more exercise daily, such as running, swimming, squats, sit ups, push ups, etc., can enhance their body. Having a good physique will help extend time.
2. Guarantee rest: It may be that the work pressure is relatively high, the spirit is in a tight state, and it is impossible to concentrate in the same room. It is recommended to learn the combination of work and rest, and you can listen to some soothing music to relax, thereby improving the bad state in the same room.
3. Increasing sex: You can add some foreplay before the same room, or try some new posture in the same room, irritating the desire to extend the time.
4. Psychotherapy: Note that including cognitive behavior therapy, family therapy, psychoanalytic treatment, etc., can make people face the same room correctly, accept and accommodate. After the psychological comfort, the status and time during sex may also change.
5. Drug therapy: Common compound Liducalin cream, citrus citrus citrona, non tablet, compound Xuanju capsule and other drugs can be used in accordance with doctors, which can improve sexual function and play a delayed effect.
In addition, surgical treatment can be used, such as penile prosthesis implantation and vaginal repair plastic surgery. You can go to the hospital&39;s orrology or gynecology, and cooperate with doctors to improve physical examination, sex hormone examination, etc., and clarify the situation.
