If you want to improve premature ejaculation, you can adopt methods such as strengthening exercise, ensuring rest, external drugs, oral drugs, and psychotherapy.
1. Strengthen exercise: Daily exercise can be strengthened, squat, and anal lifting exercises can be strengthened. It can enhance physical fitness, maintain endocrine stability, can promote sex hormone secretion, and help improve sexual function.
2. Guarantee rest: Learn the combination of work and rest, avoid continuous tension in the process of the same room, relax your tight body, and help improve premature ejaculation.
3. Topical drugs: It can be used under the guidance of a doctor, which can improve sexual function. Common compound Liduoyin cream, butehl hydrochloride glue, etc., apply the drug correctly to the penile lace, glans, etc. to reduce Sensitivity, extend the ejaculation time.
4. Oral drugs: You can also take medicines such as Dharine Tablets and citrate sidelines such as Dharotonine hydrochloride, citrate citrates, etc., which can reduce the sensitivity of the penis, improve the symptoms of premature ejaculation, and extend the erection time.
5. Psychotherapy: While conducting drug treatment, you can also cooperate with doctors for psychological treatment. We must establish confidence, avoid anxiety, and do not have any pressure, relax, and ensure comfortable mood.
In addition, if the premature ejaculation caused by the foreskin is too long, it can also be treated by the foreskin cycle. It is recommended to go to the hospital to go to the hospital to take the medical examination, improve the physical examination, the six examinations of sex hormones, etc., and the situation is clear.
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