There are several reasons sex can have such a positive impact on relationships.
First and foremost, giving and receiving physical pleasure is just a uniquely intimate experience. "Sex is an opportunity for sensory pleasure," says Francis. "To share in moments of pleasure with someone you care about, and especially to help cocreate pleasure for one another, can be a deeply connecting and intimate experience."
It&39;s also a time for couples to spend focused, intentional time connecting with each other, Zimmerman points out. "We create space together; we prioritize that time with our partner," she says, adding that for monogamous couples, it&39;s also something that&39;s only shared between the two of you, making it extra special.
There&39;s also a creative, playful aspect to sex, and it often acts as an important place for couples to connect in a way that&39;s free from the stresses of daily life. "It&39;s adult play, where we can let loose and let go of other responsibilities in our lives," says Zimmerman. "It can be a place where we can be authentic and honest and open, where we let our partners really know who we are (and what we want)."
