The following is a physiological health guide for adolescent masturbation, based on medical and psychological consensus, aimed at helping adolescents scientifically understand masturbation behavior, avoid health risks and reduce psychological burden:
1. Masturbation is a normal physiological phenomenon: sexual development during adolescence is accompanied by sexual impulses, and masturbation is a natural way to explore the body without shame or self-blame.
2. Moderate and harmless: On the premise of not affecting learning, social interaction and physical comfort, there is no unified "normal number" standard.
3. Health first: Avoid physical damage due to wrong methods or excessive behavior.
1. Frequency control
• Self-observation signals:
• If the following situations occur, the frequency needs to be reduced:
