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Physiological health guidance for adolescent masturbation


Time:2025-02-21 Viewed:()

  The following is a physiological health guide for adolescent masturbation, based on medical and psychological consensus, aimed at helping adolescents scientifically understand masturbation behavior, avoid health risks and reduce psychological burden:

一. Core principles

  1. Masturbation is a normal physiological phenomenon: sexual development during adolescence is accompanied by sexual impulses, and masturbation is a natural way to explore the body without shame or self-blame.

  2. Moderate and harmless: On the premise of not affecting learning, social interaction and physical comfort, there is no unified "normal number" standard.

  3. Health first: Avoid physical damage due to wrong methods or excessive behavior.

二. Physiological health guidance

  1. Frequency control

  • Self-observation signals:

  • If the following situations occur, the frequency needs to be reduced:



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