A suitable sex life is beneficial to normal health. Harmonious sexual life can enhance the relationship between husband and wife, stimulate the secretion of estrogen in the body, enable the rules of menstruation, and promote the retention of water sodium sodium, promote the synthesis of high density lipoprotein, reduce cholesterol, promote osteopia metabolism, etc. Symptoms and cardiovascular and cerebrovascular diseases delay aging.
It is recommended to perform a moderate sexual life based on your physical health and age factors. Excessive sexual life can easily cause symptoms such as mental deficiency, fatigue, backache and leg pain, which is not good for health. Secondly, you should pay attention to the hygiene of the male and female before and after sex. If there is no pregnancy plan, safe and effective contraceptive measures should be taken.
