I ca n’t sleep at night and then masturbate. If masturbation may increase the situation that I ca n’t sleep at night, and excessive masturbation will affect the body. You should usually develop good living habits. If you have severe insomnia, you can also use sleep aid drugs under the guidance of a professional doctor, such as mimazoleon.
It may not be due to excessive mental tension, excessive mental stress, or excessive room temperature, low room temperature, etc. at night. In addition, it has a certain relationship with the sleep environment. cause. Can&39;t sleep at night and then masturbate cannot be. At this time, masturbation will cause excessive nerve excitement, the body&39;s metabolism will accelerate, and the situation where the body cannot sleep at night will not be worsened. In addition, if excessive masturbation, it usually causes adverse damage to the penis, or it may cause urethritis or prostatitis. It may also cause premature ejaculation and impotence, which will affect normal sexual life.
You can&39;t sleep at night to check the specific reasons. If the environment is too noisy, you can improve the sleep environment, turn off the lights, pull the curtains, and listen to the soothing music to help fall asleep. In life, you should pay attention to exercise more, develop good work and rest habits, go to bed early and get up early.
