Masturbation , which refers to sexual stimulation of your reproductive organs to gain sexual exciting or other sexual pleasure. These stimuli may include hand, daily necessities, sex toys (such as vibers). A way of sexual life is common in men and women.
It should be noted that moderate masturbation is normal, which can not only alleviate adverse emotions such as anxiety caused by sexual tension, but also help improve sleep, help men excrete semen that have been generated, etc., do not have to be overly conflict. However, if there are too many masturbation or improper masturbation in the short term, it may cause problems such as insomnia, dreams, fatigue, weakness, memory loss, etc., or cause damage to the genital parts, causing symptoms such as frequent urination and pain. It can also cause low sexual desire, erectile dysfunction, etc., which can affect fertility function in severe cases.
Therefore, for people who have affected physical and mental health, it is recommended to participate in social activities, find hobbies, usually watch yellow books and pornographic movies, adjust sexual habits, reduce the number of masturbation, and even quit masturbation, thereby reducing adverse effects.