Regular sexual intercourse can have a positive impact on sexual performance and overall sexual health.
It can help improve sexual stamina, increase comfort and familiarity with one&39;s body, and enhance communication with a partner. Additionally, sexual activity can help maintain pelvic floor muscle tone, which is beneficial for sexual function.
However, it&39;s important to remember that sexual performance is influenced by many factors, including physical health, emotional wellbeing, and relationship dynamics.