How often should a couple have sex, and what is the best quality?
Today, let&39;s talk about this topic. We all know that sex between couples should be harmonious and happy.
Just like a beautiful song, both of them can find happiness and satisfaction in it. But it&39;s not like this in real life. There are always some situations that will destroy the harmony between couples. Well, you can&39;t always enjoy that feeling. There are actually many misunderstandings.
Today, let&39;s talk about it. First of all, there is a misunderstanding that many people have, that is, they think that if they are healthy, they should have more sex.
In fact, the number of sex is really not comparable to others. Every couple has their own rhythm. As long as you and your partner feel happy and satisfied, it is best to have fewer sex. It can&39;t be said that the body is not good. Sometimes fewer times means a higher quality of life.
If you think about it, if you rush to do it every time, just like completing a task, what quality can you say? If you do it less often, but more carefully, and you are very devoted and enjoy it every time, how good it would be. Let&39;s talk about the menopause of women. Many people think that women&39;s sexual desire will decrease during menopause.
In fact, most menopausal women are still interested in sex? Why?
Because women at this stage don&39;t have to worry about pregnancy anymore. It&39;s like untying a big shackle, and the time of couples&39; sex becomes more free and unrestrained.
And women at this time have more skills. They will be more confident in the process of sex, and they can enjoy it more relaxedly.
So can you experience a more perfect sex experience than before?
There is another very important point, which is the topic of sex between old couples. Many old couples feel that they have been together for so many years and there is no need to discuss sex anymore.
Actually, this idea is wrong. The older the couple is, the more they should talk about sex, especially in special stages such as menopause for women or menopause for men.
At these times, the body and sexual desire will change, and you have to let the other person know what is different about your body.
Each of you has different needs for sex. Some people have higher needs, several times a day, and some people need it less every few days.
Some people may be satisfied once a week. The reasons that affect the number of sex are not only related to gender, but also have a lot to do with age.
Generally speaking, the number of sex is inversely proportional to age. The older the age, the less sex.
Let&39;s talk about the situation of couples of different ages. For example, couples between 20 and 30 years old are like flowers that have just bloomed and are full of energy. Couples at this age have about three to five times a week.
It is normal for couples to have sex. At this time, they are young and energetic, and their bodies are good, so this frequency is also normal.
However, we should also pay attention to moderation, because young people overconsume their bodies. For couples aged 31 to 40, three to four times a week is more appropriate at this stage, and work and pressure may begin to increase.
But the body is still in a relatively good state, and maintaining such a frequency is very beneficial to the relationship and physical health of the couple.
For couples aged 41 to 50, two to three times a week is enough. As they age, the energy of the body may change, and they are not as energetic as when they were young.
This frequency can ensure intimacy between couples and will not make the body too tired. For couples aged 51 to 55, one to two times a week, at this time the changes in the body are obvious, and some minor problems may arise. Appropriately reducing the frequency of sexual life can better adapt to the state of the body.
For couples aged 56 to 60, an average of once a week is enough. At this age, the various physical skills are slowly declining, and the couple should pay more attention to moderation in sexual life.
However, friends have an important principle here, that is, regular methods are meaningful and regular methods are carried out.
Sexual intercourse is good for longevity, but excessive intercourse may harm the body. How to judge whether it is excessive?
There is a simple way, which is to see if you feel very tired after getting up the next day. If both parties do not feel tired, but feel energetic, then the work is vigorous, it does not affect sleep, and the body and mind are very refreshed, so that the energy is full, even if it is ten times a week, it is normal.
In short, sexual intercourse is a very important part between two people. We must look at it correctly and not fall into those misunderstandings, and find a rhythm that suits ourselves and our partners, so that the sexual intercourse can be more fulfilling and happy.
