Generally speaking, for both men and women, orgasm can be divided into four stages from the beginning to the end: excitement, plateau, climax, and subsidence. We analyze these four processes for you here to give you a deeper understanding of "sex".
1. Excitement
It is the initial stage of sexual desire, which can be achieved through foreplay. Men are easily aroused. Sound, image, and fantasy alone can arouse men&39;s sexual desire. It is more difficult for women. They must be in a good atmosphere and in the right mood, with sweet words and gentle caresses to arouse her "sexual" interest; otherwise, insufficient foreplay will make women feel that they are just a tool for their husbands to vent their desires, which will affect the relationship between husband and wife over time. Therefore, foreplay for sexual intercourse is very important, and it is something that both husband and wife need to learn. Here are some foreplay methods that can effectively arouse sexual excitement, so that you can have "sexual" happiness!
Praise each other with gentle words
If you are busy touching each other as soon as you get into bed, it is too hasty! (Of course, the exception is those whose sexual desire has been aroused) You can first have a deep hug and say some words of praise and admiration to each other. It doesn&39;t matter if it&39;s a little disgusting, because this is the most private time between husband and wife. The husband praises his wife&39;s sexy breasts, buttocks or delicate skin, and the wife praises her husband&39;s strong arms and figure, etc. (Of course, it must be true, don&39;t mention the other party&39;s inferiority, otherwise it will become irony and ruin the mood); praise the action of caressing and breathing in the ear, and the sexual desire has been raised by half!
1. sensitive areas
Women are sensitive all over their bodies. Breathing in the wife&39;s ears and gently stroking her arms and cheeks can make her sexually excited. Then kiss the lips and neck, caress the back, waist, thighs, calves, buttocks, then use your fingers to make small circles and gently caress the nipples and kiss the nipples (do it alternately or simultaneously on the left and right breasts, and this step can be done a little longer), then caress the inner thighs and vulva, then gently spread the labia majora, and gently caress the clitoris at the top of the labia minora with your fingertips. At this time, the female&39;s vulva will bulge and enlarge due to sexual excitement, and secrete lubricants, and then she has reached sexual excitement!
During the sexual excitement period, men will have physiological phenomena such as penis erection and slightly raised testicles; women will have vaginal moistness, secretions, breast enlargement, nipple protrusion, and vulva swelling. Both parties are ready for sexual intercourse.
2, plateau period
At this stage, continuous sexual stimulation can push both parties to climax. The husband can use his fingers to quickly massage his wife&39;s clitoris, or use his fingers to penetrate her vagina (the man&39;s fingers should be washed and the nails should be cut short) to make his wife reach orgasm; the wife can also use her fingers and palms to cover the husband&39;s penis to make the husband reach the peak of excitement.
The most traditional and most integrated method is for the husband to repeatedly thrust his penis into the wife&39;s vagina to reach the highest point of sexual excitement. At this time, how to prolong the husband&39;s thrusting and not "explode at any time" so that both parties can get full satisfaction and reach orgasm is an important issue in marriage life.
The more excited a woman is, the shorter the plateau period is, and the husband does not need to work too hard, and can make his wife reach orgasm quickly; on the contrary, if the husband is careless in foreplay during the excitement period and is eager to enter his wife&39;s vagina, it may make his wife unable to reach orgasm for a long time, and the husband will only reach orgasm after exerting all his strength.
3. Climax period
After the continuous sexual stimulation during the excitement period and the plateau period, when all the tension reaches the extreme and bursts out, the so-called climax (only a few seconds) will occur, and the man will scream wildly. Men will ejaculate, and the muscles that control ejaculation in the penis will continue to contract, reaching extreme pleasure; women will contract the clitoris or uterine muscles to reach an exciting climax.
If only the husband reaches climax and the wife has not yet been satisfied, the husband can continue to stimulate the wife&39;s clitoris and vagina with his fingers so that the wife can also reach climax. Otherwise, the wife&39;s congestion will be difficult to subside, and the physical desire will not be relieved. In the long run, it will affect the relationship between the couple and make the wife cold.
4. Subsidence period
After the climax period, all physiological conditions will return to normal. The male&39;s penis erection disappears, the testicles descend and shrink; the female&39;s genital congestion subsides, the clitoris returns to its original size, and the nipple swelling subsides. At this time, hug each other a little longer, listen to each other&39;s heartbeats, and don&39;t rush to fall asleep. This is a good time to whisper by the pillow and enhance the relationship between husband and wife, so make good use of it!
