Masturbation is a normal physiological and psychological behavior, and it is also a means of self gain satisfaction. Do not have a secular vision for masturbation, but pay attention to the correct method during masturbation. Violence masturbation, avoiding excessive masturbation, etc. avoid affecting the body.
Perform in a private environment
Masturbation must choose a private place that is not easily disturbed or colluded with people. It can not only improve the pleasure, but also avoid those who are nervous and conservative, and have concerns about masturbation and worry about psychological shadows. Some men&39;s masturbation may lead to impotence.
Pay attention to local hygiene
Before masturbation, you must carefully clean the hand and reproductive organs. Women should remove the ring, nails and other accessories. If the sanitary care is inappropriate during the masturbation process, it is easy to cause men to develop inflammatory lesions at the glans. So be sure to pay attention to hygiene.
Avoid violent masturbation
The movement should be gentle during masturbation. If the hand movement is rough, it may cause mucous membrane damage, pain, infection and other symptoms. In addition, we must avoid using foreign bodies masturbation, such as men inserted stalks, straw stalks, hair clips, plastic shreds and other items into the urethra for the urethra. Seeking the pleasure of obtaining the urology is a foreign body. When the foreign body causes the urethra or the bladder neck stitches, it can cause difficulty in urination or urinary retention, and accompany the urinary system infection, and finally form a urinary system stones; women will be curious when masturbating , Pochonal, fruit nucleus, beans and other foreign objects are stuffed into the vagina, which is prone to symptoms such as mucosal injury, infection, bleeding, pain, etc., and even cause gynecological diseases in severe cases.
Avoid overshide masturbation
Masturbation must pay attention to the frequency. If long term excessive masturbation will turn the central god through excitement to depression, causing people to have systemic symptoms such as depression, memory loss, insomnia, dizziness, and panic. It may also have kidney deficiency premature ejaculation and erectile dysfunction, which may even affect men&39;s fertility function in severe cases. For women, excessive masturbation can cause various inflammatory secretions, itching, hormone levels, and reproductive system infections, which will cause various inflammation, which will even cause infertility. So masturbation must be moderate.