To obtain a good sexual experience, we must not only complete the process of male penis entering the female vagina. Preparation before sexual intercourse, stimulation in sexual intercourse, and expression after sexual intercourse are important. Sex is an art. The two cooperate, and the step by step can be perfectly interpreted.
A correct sexual intercourse that can satisfy both parties, including but not limited to, sexual knowledge learning, sexual preparation, sexual movement position, sexual expression communication, and sexual hygiene cleaning.
1. Sexual knowledge learning:
Before doing sexual life, you must receive sex education in advance to learn about the anatomical structure of men and women&39;s reproductive systems, especially the man&39;s understanding of the anatomical location of women.
If the man is lacking in sexual knowledge, there may be unclear vaginal positions, inserting sexual intercourse positions that have not enough foreplay and the woman&39;s vaginal dryness, and choose the sexual intercourse position that the woman is uncomfortable, which will cause sexual intercourse to fail. Even if the sexual intercourse is not smooth for a long time, behavior anxiety will occur and erectile disorders will occur.
If the woman lacks sexual knowledge, she will have anxiety and fear due to unknown fear. Vaginal spasm occurs during attempts, that is, the muscle group around the vagina occurs without random spasm reflexes. Essence
However, it should be noted that do not mistake the descriptions in some small movies or novels to real life. Art is higher than life, and blindly imitating is very vulnerable to injury.
2. Sexual foreplay stimulus:
Before the formal exercise, you need to make some preparations. On the one hand, you can alleviate psychological tensions and put down the psychological pressure of both sides. On the other hand, it can make this sex more harmonious.
① Environmental preparation: Choose a safe and privacy environment, such as bedrooms, hotels, etc., dark lights, aromatherapy bouquets to set up ambiguous atmosphere;
② Preparation of items: prepare condoms, clean underwear, lubricating liquid, sex toys, etc.;
③ Stimulation of the foreplay: start with the kiss first, slowly transition to touching the clothes across the clothes, then from the cheek to the neck, then the breasts, waist, and thighs gently caress and rubbing, and finally to the clitoris and vagina. Gradually stroke the woman with my fingers, expand the vagina, until the woman&39;s vagina is slippery and the sexual evoks excitement, and the next step can be inserted.
3. Sexual movement position:
Before the penis is inserted, if you are not prepared for pregnancy, you must wear a condom. After slowly inserting, gradually speed up the piston movement. The woman can also help the penis to assist in completing the insertion, preventing the man from inserting the insertion due to unfamiliar women&39;s anatomical structure, and reducing sexual intercourse pain.
At the beginning, it is best to choose a rear entry, missionary position or female superiority with a higher success rate, and then choose the appropriate position according to the preferences of both parties.
If sexual intercourse cannot be successful at one time, can be carried out in portions, or adds the foreplay love, and can also be used to help with lubrication to avoid vaginal tear and reduce pain.
As for sexual intercourse time and frequency of insertion, in fact, there are no so called standards. Factors such as physical strength, sexual desire, psychological state, and physical understanding of the other party will affect the length of time. Sexual feelings are very different. As long as both sides can get sexual satisfaction and have pleasure, it is the most suitable time and frequency.
If you have to have a standard, you can judge the following two standards: First, it is normal to maintain it for more than 2 minutes or twitch more than 16 times; It is abnormal to fall to 2 minutes.
4. Sexual expression communication:
Whether it is before the start of sexual intercourse, or after sexual intercourse, or after sexual intercourse, you need to express your true feelings and ideas, such as physical sensitivity positions, pain, and speed of sexual intercourse.
Communication can make the other party understand your body better, so as to adjust the stimulus in time, so as to obtain a hearty sex.
If you are shy and embarrassed, you can also use the sound of moaning and the change of tone changes, and moaning with peace of mind, which is the best feedback on sex.
A sexual intercourse generally stops from the ejaculation of men and enters the male should not be. At this time, men will enter a state of desire. But after a good sex, it is best to have another hug and a kiss. Do not ignore the female accompaniment. Communicate the feeling and deficiencies of this sex, next improvement.
5. Sexual hygiene cleaning:
After a sexual intercourse, you need to clean the private parts in time. You only need to wash the vulva with clean water. Do not rinse the guidance with water. Instead, it will cause imbalances in the vaginal flora and more prone to gynecological diseases.
The woman&39;s urination afterwards is also a good habit. Women&39;s urethra is relatively short and straight. Understanding of urination after intercourse is a simple and effective means to prevent urinary tract infection. Men are not so necessary.
If you use sexy products toys, you need to clean and disinfection in time.
In addition, you should also pay attention not to be too frequent, do not perform sexual life after drinking, fatigue, etc., usually pay attention to exercise and healthy diet. Finally, I wish everyone a happy love and a high quality life of human beings.