Men properly massage the penis, which can make the blood circulation of the penis smooth, thereby improving the quality and genital health of sexual life. Penal massage can be divided into the following eight steps:
1: Hold the root of the penis with your left hand, and gently rub the front of the scrotum with your right thumb.
2: Make the penis close to the abdomen. The left hand shows the finger and the middle finger opens lightly on the penis.
3: Hold the root of the penis in the right hand, and the left hand is spiral shaped from bottom to top.
4: Stretching both hands, rubbing the root of the penis in staggered.
5: Make the penis close to the abdomen, and show the gently pressed the glans coronary ditch in the right hand.
6: Show the lower part of the edge of the coronary groove of the glans with both hands and rub it gently.
7: Lifting the penis root of the penis on the left hand, and rubbing the root of the scrotum with the four fingers of the right hand.
8: Gentle the root of the penis on the left hand, and the four fingers of the right hand are flexed, and the right hand four fingers are gently pressed at the root of the scrotum and the middle part of the anus. This part is a male perineum.
Each of the above action is repeated 2030 times, which can be supplemented by massage paste or baby oil as a lubricant. Pay attention to too much efforts when massaging, because the process of force massage is likely to cause damage to the penile mucosa, which will cause harm to the health of the penis. Wash your hands carefully before massage the penis to avoid the breeding of bacteria or fungi in the penis, causing inflammatory diseases such as balanitis. If local discomfort occurs during the massage process, stop in time to avoid forcibly massage.
In addition, men can also use the shower&39;s shower head to stimulate the penis area with warm water, which can also improve local blood circulation and strengthen testicular function. However, water should not be overheated, it is best to approach the body temperature. If the water temperature is overheated, it may not be conducive to the function of men&39;s sperm, and it will also burn local skin.
