Proper masturbation can not only meet the physical and mental needs, but also help improve the quality of sexual life and promote alleviating depression. So, how to masturbate correctly without hurting your body? The easiest thing is to use your hands or legs and friction items. If you have certain experience or needs, you can try to use sexual utensils for masturbation.
1. Stimulate by hand
Hands use the most ways, and it is also the definition of masturbation in the narrow sense, that is, to make a tool with a tool to obtain sexual excitement.
The most common way for men is to touch and rub the penis, hold it back and forth with their hands or use milky movements. Women can use their hands to stimulate vulva areas such as clitoral and labia. Pay attention to the movement when masturbation should be gentle and cautious, and the time should not be too long, so as not to reduce the sensitivity. The number of masturbation should not be too much, especially men should not be frequent for masturbation, so as not to induce orr&39;s diseases, such as the most common prostatitis!
2. Rubbing with items
Masturbation with tools other than hand is a masturbation in the broad sense, and it is also a common way of daily masturbation. For those who don&39;t want to touch their genitals with their hands, they may rub it with other items. There are a lot of available things. Pillows, towels, pajamas, bed masks, or mattresses that can be used to stroke or rub genitals themselves. Spraying warm water directly to the clitoris area with a shower head will also cause stimulation, but you should avoid spraying directly into the vagina, because bacteria may enter the urethra.
3. tight muscles
You can use your thighs to squeeze the rubbing genitals with objects, and through tight muscles, some women can even rely on tight muscles to reach orgasm. For example, sitting on the seat and rubbing with two legs can help to achieve sexual excitement.
4. Special tools
Artificial artifacts are still widespread. Interesting props such as airplane cups and fake penis are also dazzling in adult stores and can be selected according to needs.
