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External (male) condoms

  Condoms are one of the best ways to protect your sexual health. They can be used for vaginal, anal and oral sex.  They are the only type of contraception

2024-04-09

What are the different types of contraception? Condoms

  Condoms are good because they’re the only contraception that prevents HIV and STIs as well as pregnancy. But for them to work, you have to use them co

2024-04-09

How do I choose the best type of contraception for me?

  Choosing the best birth control method for you involves considering several factors, including your overall health, lifestyle, preferences, and specific med

2024-04-09

Is contraception safe?

  Overall, contraception is considered safe and effective when used correctly and according to instructions. However, like any medical intervention, contracep

2024-04-09

What is contraception?

  Contraception refers to methods or techniques used to prevent pregnancy. These methods work by either preventing the release of eggs from the ovaries, block

2024-04-09

What’s the best contraception method for me?

  Determining the best birth control method for you depends on various factors including your overall health, lifestyle, preferences, and any specific medical

2024-04-09

Do I need consent for foreplay?

  Yes! You may be ready for foreplay, but is your partner ready? Asking them is the best way to find out if they agree.  If they are unwilling or unsure, re

2024-04-09

Does foreplay put us at risk of HIV, other STIs and pregnancy?

  Compared with penetrative sex, foreplay carries a lower risk of contracting HIV and sexually transmitted infections (STIs). But the risk of contracting or t

2024-04-09

Can I orgasm through foreplay?

  An orgasm (coming or climaxing) happens when you are very aroused. Tension builds up in your body, the sexual pressure in your genitals is then released in

2024-04-09

Do I need to have sex after foreplay?

  Saying yes to foreplay doesn’t mean you have to have penetrative sex.  You can stop there if you want to.Having sexcan bring up a mix of emotions &n

2024-04-09

How do I know what my partner likes?

  The best way to know is to ask them.  Equally, your partner is not a mind reader, you cannot expect them to know what you want unless you tell them.  If

2024-04-09

Is there a right way to do foreplay?

  The best kind of foreplay is the kind that feels good for both of you. There aren’t any sure-fire moves that always work. What turns you and your part

2024-04-09

Is oral sex foreplay?

  Oral sex is when you use your mouth or tongue to lick, suck or stimulate your partner’s genitals or anus.  It can be a great part of foreplay if you

2024-04-09

Can I use sex toys as part of foreplay?

  Some people like to use sex toys instead of having penetrative sex, or in the lead up to it, or during it – or a mix of these things.  Not everyone

2024-04-09

What types of foreplay are there?

  Foreplay is all about exploring what turns you on and what doesn’t. As long as you and your partner agree, foreplay can be anything you want.  The m

2024-04-09

What is foreplay?

  Foreplay means different things to different people. It can include being romantic or seductive, kissing, cuddling, touching, rubbing, licking, massaging, g

2024-04-09

How can I talk to young people about masturbation?

  Young people might feel embarrassed to talk about masturbation. To help them develop a healthy attitude to masturbation let them know there is nothing to be

2024-04-08

Who else can I talk to about sexual health?

  Being able to talk openly and honestly about sexual health is important. This can include talking about condoms, pregnancy, who you’re attracted to, a

2024-04-08

How do I talk about safer sex with my partner?

  Responsibility for preventing pregnancy and STIs should be shared between you and your partner, so it’s a good idea to talk to each other about protec

2024-04-08

What else should I know to help me choose the right lube?

It can be tricky to decide which lube to use, as there are different kinds available, each with their pros and cons. So, let’s compare water-based, oil-ba

2024-04-08

What else should I know to help me choose the right lube?

  It can be tricky to decide which lube to use, as there are different kinds available, each with their pros and cons.  So, let’s compare water-based,

2024-04-08

What type of lube should I use?

  There are three types of lube: water-based, oil-based, and silicone-based lubes.  Water-based lube is safe for most sexual activities, can be used with co

2024-04-08

Can I use lube with condoms?

  Most condoms do have some lube on them already, but this amount usually doesn’t provide enough glide.  So, lots of people find that using extra lube

2024-04-08

How much lube do I need to use for anal sex?

  When it comes to anal sex, more is usually better!  This is because the anus doesn’t lubricate itself, so anal play can feel uncomfortable or painfu

2024-04-08

How much lube should I use?

  A little bit of lube usually goes a long way! So, try starting with 2-3 drops.  The amount you apply is all about what feels best for you.  You can reap

2024-04-08
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