Feeling discomfort in the lower abdomen after sex can be caused by several factors, including the following common reasons:
1. Muscle Strain: Certain sexual positions may cause tension or stretching of the abdominal muscles, leading to discomfort.
2. Uterine Contractions: In women, sexual orgasm can trigger uterine contractions, which might cause mild pain or discomfort in the lower abdomen after sex.
3. Bladder or Urethral Irritation: The bladder or urethra may be subjected to pressure or irritation during sex, leading to discomfort or a sense of urgency to urinate afterward.
4. Inflammation or Infection: Lower abdominal discomfort could also be a sign of a urinary tract infection (UTI) or pelvic inflammatory disease (PID). If the discomfort is accompanied by other symptoms like pain, fever, or unusual discharge, it is advisable to seek medical attention.
5. Overstimulation: Prolonged or intense sexual activity might cause some degree of irritation or minor trauma to the reproductive organs, resulting in discomfort.
Suggestions:
Rest and Relaxation: If the discomfort is mild, try resting or relaxing your abdominal muscles.
Heat Application: Applying a warm compress to the lower abdomen may help alleviate muscle tension.
Hydration: Drinking plenty of water, especially after sex, can help flush out bacteria from the urinary tract and prevent infections.
