An enlarged uterus (often caused by conditions such as fibroids, adenomyosis, or other health issues) can affect sexual intercourse, especially when it becomes large enough to cause discomfort or pain. Choosing the right sexual positions can help reduce discomfort and improve the sexual experience.
1. Womanontop (cowgirl position):
This position allows the woman to control the depth and angle of penetration, reducing pressure on the uterus. She can adjust her movements based on her comfort level to avoid discomfort or pain.
2. Spooning (sidelying position):
This position minimizes pressure on the uterus because there is less direct body contact and shallower penetration. It&39;s a gentle and comfortable choice that works well for individuals with an enlarged uterus or other pelvic issues.
3. Missionary (manontop position):
If the uterine enlargement is not severe, missionary position can still be a good option. However, care should be taken to avoid deep penetration or excessive pressure on the abdomen or uterus. The woman can lift her hips to adjust the angle, helping to reduce pressure.
4. Doggy style (rear entry position):
This position can be effective for avoiding excessive pressure on the uterus, especially if adjustments are made to control depth and angle. It allows for greater control and reduces direct pressure on the uterus, thus minimizing discomfort.
5. Standing or suspended positions:
In standing or positions where one partner is slightly suspended, the depth can be more easily controlled, reducing pressure on the abdomen and uterus.