It is common for women to feel the urge to urinate during sex. This feeling may be related to the following factors:
1. Physiological structure
Proximity of urethra and vagina: The urethra and vagina of women are very close, so during sex, especially when there is a certain amount of pressure or friction, the urethra may be irritated, resulting in the urge to urinate.
Bladder irritation: Certain sexual positions or movements may put pressure on the bladder, causing the urge to urinate.
2. Orgasm and physiological response
Feeling after orgasm: Some women may experience a similar feeling of urinating when they reach orgasm. This may be caused by muscle contractions during orgasm and the intense activity of the pelvic floor muscles.
3. Water intake and bladder capacity
Water intake: If you drink a lot of fluids before sex, your bladder may be full, which can cause the urge to urinate during sex.
Bladder capacity: Some women may be born with a small bladder capacity and are prone to urinating in any situation.
4. Psychological factors
Anxiety and tension: Feeling nervous or anxious during sex may also lead to the feeling of urinating. In this case, psychological factors have a certain impact on physiological reactions.
Coping strategies
1. Preparation in advance
Go to the toilet in advance: Before having sex, try to go to the toilet to urinate, which can reduce the possibility of feeling the urge to urinate during sex.
Control the amount of water you drink: Control your fluid intake before sex and avoid drinking too much water.
2. Communication
Communicate with your partner: If you feel a strong urge to urinate during sex, don&39;t hesitate to tell your partner how you feel. Maintaining good communication with your partner can help adjust your body position or rhythm to relieve discomfort.
3. Adjust body position
Try different body positions: Certain body positions may put less pressure on the bladder, and trying different body positions may help reduce the urge to urinate.
4. Relax your mind
Relax your mood: Try to relax your mind and reduce the impact of tension or anxiety on your body. A relaxed mindset can help reduce discomfort.
5. Take regular breaks
Regular breaks: During sex, you can take a break at the right time, go to the toilet to urinate, and then continue, so that you can complete sex comfortably.
