Middle-aged women may experience some physical and emotional changes:
1. Focus on foreplay
Middle-aged women may need more foreplay to increase sexual desire and arousal. Gentle touches, kisses, and emotional intimacy can help her get into the mood better.
2. Use lubricants
If your partner has vaginal dryness, you can use water-soluble lubricants to increase comfort, reduce friction, and increase pleasure.
3. Adjust sex styles
Try different sex positions, some of which may be more comfortable or more pleasurable for middle-aged women
Make sure sex is comfortable and pleasurable for both parties, and avoid being too intense or causing discomfort.
