There is no conclusive scientific evidence that frequent orgasms in women can directly increase life expectancy.
From a physiological perspective
1. Endocrine regulation
During orgasm, women secrete some chemicals, such as endorphins. Endorphins have a similar effect to natural painkillers, which can make people feel happy and reduce stress and anxiety. To a certain extent, being in this state of low stress and anxiety for a long time may be beneficial to cardiovascular health. For example, low stress helps maintain normal blood pressure levels and reduce risk factors for cardiovascular diseases such as hypertension.
Orgasm may also affect the fluctuation of hormone levels. Hormones such as estrogen have a certain regulatory effect in normal sexual activity. Estrogen has a positive effect on women&39;s bone density maintenance and cardiovascular health, but this effect is complex and intertwined with other lifestyle factors.
2. Reproductive system health
Regular and quality sexual activity (including reaching orgasm) may help promote blood circulation in the reproductive organs. For women, this helps to maintain the health of the vaginal mucosa and reduce the risk of diseases such as urinary tract infections. But there is no direct causal relationship between this effect and life expectancy.
Second, from the perspective of psychology and quality of life
1. Mental health
The pleasure and intimacy brought by orgasm can improve women&39;s emotional state, enhance self-confidence and self-identity. A mentally healthy woman is often more able to actively cope with various stressors in life, such as better handling work pressure and interpersonal relationship problems. This positive psychological state may indirectly affect physical health, such as by improving sleep quality, but it cannot be said that this is equivalent to increasing life expectancy.
2. Interpersonal relationships
In intimate relationships, orgasm helps to enhance the emotional connection between partners. A good partner relationship can provide women with more social support. When they are sick or encounter difficulties, this social support network may have a positive effect on recovery and maintaining quality of life, but the relationship between this and life extension is also very complex and unclear.
Although women&39;s frequent orgasms cannot be proven to directly increase life expectancy, a healthy sex life (including normal sexual experiences that can reach orgasm) is part of an overall healthy lifestyle and has many positive effects on women&39;s physical and mental health.
