Many sisters have a small question about their breasts: Why are my breasts one big and one small?
Although it is not so obvious and usually does not hurt or itch, when looking in the mirror and seeing asymmetrical breasts, I still wonder in my heart:
"Am I the only one like this? Is this not a sign of illness? Can I make my breasts symmetrical?" Today, let's take a look at what to do about asymmetrical breasts.
What causes breasts to be large on one side and small on the other?
1. Development period
The breasts of adolescent girls may be large and small due to physiology. This is usually because the breast buds on the side with stronger sensitivity to estrogen and progesterone in the body develop first and grow faster and appear larger. The breast buds on the side with poor sensitivity appear smaller due to delayed development and slower growth.
During the embryonic development process, if one breast develops abnormally, the breasts on both sides will be obviously asymmetrical during the future puberty breast development, and the underdeveloped side will be significantly smaller than the healthy side. Generally speaking, this situation will not affect marriage, childbirth and feeding, but it will have a certain impact on the unique curvaceous beauty of women.
2. Maturation
As the breasts mature, they will gradually become symmetrical. This temporary phenomenon of different sizes of breasts on both sides is not uncommon. There is no need to worry about it, let alone surgical intervention. It is better to wait patiently.
The two breasts after maturity are actually often slightly different. Generally, the right side is larger than the left side, but it is difficult to distinguish in appearance and can only be found through careful measurement. However, there are also a few young women who show obvious differences, which are detrimental to beauty. At this time, they can be corrected by strengthening the left chest muscle exercise.
3. Lactation
Women who have breastfed their children will also cause different sizes if they feed their children unevenly during breastfeeding. The side that often feeds will be larger, which may be related to this.
When breastfeeding, mothers are often accustomed to holding their children in one direction to breastfeed, which makes the breasts on both sides have unequal breastfeeding opportunities. This causes the breast with more breastfeeding opportunities to shrink and degenerate more easily after weaning than the other side. This situation generally does not cause discomfort and will not affect life.
When correcting, you can exercise the chest muscles on the side with the smaller breast, and massage the smaller breast. If necessary, you can also use external breast enhancement drugs or equipment.
According to a survey of Chinese women's breast curves, 80% of women are not satisfied with their breasts. Some of them are deformed and flat due to poor breast development. There are also many beauty lovers who have one side of their breasts larger than the other, which seriously affects the perfection of their breasts.
How to improve this situation?
1. Wear underwear correctly
First of all, you must know that your bra should not be too loose or too tight. If the bra is too big, it will not support the breasts, and if it is too small, it will hinder the development of the breasts. A bra of the right size is the first step to a healthy and plump breast!
A good bra can indeed make the blood circulation of the breasts smooth, prevent mammary blood flow blockage, and is conducive to breast development and enhance resistance. It should be noted that the model of the bra should be adapted to the size of the breasts, not too tight, and should be replaced in time.
Secondly, the material used to make the bra should not be too hard, but soft, supportive and breathable. Thin cotton is preferred. Other chemical fibers such as nylon have poor moisture absorption and breathability, so it is best not to use them.
The bra straps should not be too thin or narrow, but should be two fingers wide. They should not be replaced with thin ropes to avoid damaging the skin. Thirdly, there should be a certain amount of adjustment time every day. The bra should be taken off at night to relax the breasts and chest and back muscles, which is conducive to local blood circulation.
2. Elbow chest lift
This set of movements can help improve the situation where one side of the breast is larger than the other, making the breast line firmer. Note that when pulling your hands back, you should try to touch the shoulder position, which will have a better effect.
Step 1: Bend your right elbow and place it behind your ear, and bend your left hand and place it on your shoulder. Inhale, try to raise your right elbow to the highest position, and maintain the action for 10 seconds.
Step 2: Bend your left elbow and place it behind your ear, and bend your right hand and place it on your shoulder. Inhale, and lift your left elbow as high as possible, repeating the action 10 times on each side.
3. Avoid asymmetrical limb activities
Asymmetrical limb activities can easily affect local blood circulation. If you exercise one upper limb or chest muscle for a long time, it will cause the breast on one side to develop faster and stronger. So try to avoid it.
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