Methods of enlarged penile include diet conditioning, weight management, appropriate exercise, psychological guidance, surgical treatment, etc. The specific analysis is as follows:
1. Diet conditioning: It is recommended to maintain a balanced nutrition, eat eggs, milk, fish, tomatoes, spinach and other foods in moderation, but do not overeating.
2. Weight management: Local fat accumulation may cover part of the penis, causing the above situation. It is recommended to maintain a normal weight range, which can generally make the penis look larger.
3. Proper exercise: It is recommended to exercise appropriately, such as running, skipping rope, playing badminton, running, etc., can improve the immunity of the human body, make the body healthier, and have certain benefits to thickening and enlarged the penis.
4. Psychological guidance: If the size of the penis leads to a strong psychological distress or inferiority, it is recommended to go to the hospital for psychological guidance to improve the satisfaction of their own image and sexual experience.
5. Surgical treatment: If you are not satisfied with your penis size, it is generally recommended to perform penile extension and penile thickening surgery under the guidance of a doctor.
If there is a need for a penis, it is recommended to consult a doctor. In addition, the size of the penis cannot be determined. It is recommended to communicate more with your partner, master sexual skills, and establish good sexual self confidence.
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