Sexual functions can generally be enhanced by a balanced diet, appropriate exercise, massage stimulation of penis, taking drugs, and psychotherapy. The specific analysis is as follows:
1. Balanced diet: It is recommended to eat more fresh fruits, vegetables, whole valleys, eggs, milk and other foods, helping maintain good health and sexual function.
2. Moderate exercise: regular physical exercise helps to enhance blood circulation and improve cardiopulmonary function, which has a positive impact on sexual function. It is recommended that men properly run, skipping rope, swimming and other movements.
3. Massage to stimulate the penis: Massage and penis may help enhance sexual stimulation and sexual pleasure. You can use lubricants for massage during massage, but you need to avoid excessive force during massage.
4. Take drugs: Patients can take medicines such as citrus citrates, non citric acid slices, eleven acid testosterone soft capsules and other drugs for treatment, which is good for physical health.
5. Psychotherapy: Psychological factors have an important impact on sexual function. Emotional problems such as anxiety, depression, and stress may cause sexual function problems. Patients can perform psychological treatment under the guidance of a doctor to help improve symptoms.
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