I do masturbation daily before bed. Is that fine?

　　Masturbation is a normal and common activity,:

　　 1. Frequency and Impact

　　Normal Frequency: Masturbating daily is within the range of normal sexual behavior for many people. What’s important is whether it interferes with your daily life or responsibilities.

　　Balance: As long as it does not interfere with your work, relationships, or other activities, daily masturbation is generally considered fine.

　　 2. Emotional and Physical Wellbeing

　　Healthy Relationship: Ensure that masturbation is part of a healthy relationship with your own body and sexuality. It should not cause physical discomfort or emotional distress.

　　SelfCompassion: If you ever feel guilt or anxiety about your masturbation habits, consider exploring these feelings and addressing them constructively.