To extend the duration of sexual activity, trying different positions can be helpful.
1. Woman on Top: This position allows the woman to control the pace and depth of penetration, which can help manage stimulation and extend the duration.
2. SidebySide (Spoon Position): This position can reduce direct stimulation and allow both partners to engage in prolonged, comfortable intimacy.
3. Missionary Position: This classic position allows for close body contact and gives both partners the flexibility to adjust speed and rhythm, potentially extending the duration.
4. Doggy Style: This position provides different friction and can help some people last longer.
5. Slow and Steady: Maintaining a slow and steady rhythm in any position can help extend the duration of intercourse. Avoiding quick or intense movements can help prolong the experience.
6. Take Breaks: Incorporating breaks during sex for kissing or touching can help extend the overall duration.
7. Alternate Positions: Switching between different positions during intercourse can help distribute stimulation and prolong the experience.
8. Focus on Foreplay: Engaging in extended foreplay can increase arousal and stamina, making the main act last longer.
