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How to make the penis longer in adolescence

time:2024-04-13look:()

  In natural situations, the penis will grow longer with the development of the body. Daily can promote penis development by supplementing nutrition, strengthening physical exercise, correcting bad habits, drug treatment, and surgical treatment.

  1. Supplementary nutrition: Adolescent boys are developing, and they need to actively supplement a variety of nutrients, balance diet, and add more protein and vitamins, such as lean meat, mutton, cabbage, leek, carrots, orange, strawberries, etc., which can promote the development of the penis.

  2. Strengthen physical exercise: Actively participate in exercise in daily life, such as running, squat, sit ups, etc., can enhance physical fitness, accelerate blood circulation in the body, promote androgen secretion, and help the development of penis.

  3. Correction of bad habits: To change the previous bad habits, such as excessive masturbation, often staying up late, etc., to avoid affecting the normal metabolism of the body, leading to hormonal disorders in the body, which may cause penile development.

  4. Drug therapy: If there is a situation of hormone deficiency, you can take drugs such as eleven acid testosterone soft capsules under the guidance of a doctor to promote penis development.

  5. Surgical treatment: There are too long foreskin, phimosis, etc., which can induce inflammatory infection and affect the development of the penis. Parents can be accompanied by foreskin circulation.

  In addition, you can also adopt massage and massage. Adolescent boys should pay attention to developing a good lifestyle to avoid staying up late to avoid endocrine disorders, affecting the level of sex hormone, and not conducive to development.

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