Many people believe that women should say goodbye to sex once they are over 70.
However, this idea is inaccurate. Most women who are 70 are in menopause, and their ovarian function and estrogen levels are also reduced.
This does bring some physical changes, such as common vaginal dryness, and the various functions of the body are not as strong as when they were young.
But this does not mean that women in their 70s cannot have sex.
If the body is relatively strong and has sexual desire, it is completely possible to have sex moderately at this stage. The frequency is naturally not comparable to that of youth. It may be once a month or when there is sexual desire to achieve satisfaction, and comfort is the main thing.
Sexual life has unexpected benefits for women in their 70s.
On the one hand, it can maintain a good function of the sexual organs. Normal sexual life can continuously stimulate the sexual organs, promote blood circulation and enhance elasticity, and effectively delay the aging of the sexual organs.
Because of some sexual dysfunction problems caused by age, on the other hand, it helps blood circulation and makes the body and mind happy.
During sex, the brain will secrete a hormone that can relieve stress and make people feel comfortable.
At the same time, sex can also make women&39;s skin white and smooth. Because in this process, the body&39;s blood circulation speeds up metabolism, enhances the elimination of toxins in the body, provides more nutrients for the skin, and makes seventyyearold women look younger and more energetic.
In addition, moderate sex can also prevent gynecological diseases to a certain extent. Because the estrogen level of elderly women decreases, they are prone to various gynecological diseases, and sex can stimulate the secretion of estrogen in the body, maintain an acidic environment in the vagina, inhibit bacterial growth, and reduce the risk of elderly vaginitis.
However, traditional concepts often become a shackle that binds women in their seventies to enjoy sex.
Many people think that at such an old age, it is a bit immoral and shameful to do that.
This concept makes seventyyearold women dare not express and satisfy their needs even if they have the idea they want. They are worried about being ridiculed and blamed, and feel that their behavior does not meet the expectations of society.
In fact, this traditional concept is unreasonable. Sexual needs are one of the basic needs of human beings.
No matter how old you are, everyone has the right to pursue their own happiness and joy. In order to make seventyyearold women enjoy sex better, there are several aspects that need to be paid attention to.
First of all, you should pay special attention to your physical health, maintain a balanced diet, moderate exercise and adequate sleep and other good living habits, which will help improve the body&39;s immunity and resistance, and provide a solid physical foundation for sex life.
At the same time, remember to have a physical examination regularly, detect and treat various diseases in time, and ensure that the body is in a good state.
Secondly, communication and understanding are crucial. Seventyyearold women should communicate their ideas and needs with their partners honestly, and seek to explore a sexual lifestyle suitable for both parties.
If there are any discomfort or problems in the process, communicate in time. 5. Find solutions together. For the problem of vaginal dryness, you can use lubricants appropriately. Choose reliable and nonirritating lubricants. Use them correctly according to the instructions to effectively reduce pain and discomfort and improve the quality of sex life.
Finally, you must maintain a positive attitude. Don&39;t lose confidence in sex life because of your age. Believe in yourself. You can still enjoy this intimate relationship and a good sex life. A positive attitude can make women more relaxed and confident in sex life, thereby improving the satisfaction of sex life.
Seventyyearold women can have sexual needs and have sex.
Although there will be some changes in the body, under appropriate conditions, sex can bring them many benefits.
